Have a question or comment …
Looking for something but can’t find it …
Or just want to talk fitness?
Then don’t be shy!
Use the form below to contact me. I’m happy to answer any questions you might have. But keep in mind I’m not a doctor or trainer — just an average guy from Connecticut who likes to work out. I’ll do my best to respond within 24 hours. Except on the weekend when I might be doing my own “warrior” stuff, like a run, a hike, or a race. But I’ll usually get back to you before you can say “weekend warrior”!
You can also send an email to [email protected]
Please contact me with your comments or questions: